Have you ever heard about perimenopause? Perimenopause means "around menopause". This refers to the time during which your body makes the natural transition to menopause, marking the end of the reproductive years. Perimenopause is also called the menopausal transition.
In this episode, Renée O'Shaughnessy, co-host of The Key For Her Podcast, and co-founder of Key For Her talks about her journey on perimenopause at 37 years old. At first, she thought what was happening to her body was something normal but as the days passed by, she had a feeling that it was different.
Renée shares the things she went through during perimenopause and solutions that helped her. Many women don’t know what to expect and how to handle this stage of womanhood.
This episode will help not only women but also men to be enlightened about what women go through at this stage in their lives. Understanding and helping each other is essential. Being informed about women’s health is important to end the stigma. Listen now and know more about Renée’s story.
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Connect with Renée
About Renee
Renée OShaughnessy is the co-host of The Key For Her Podcast and co-founder of Key For Her. She is also a mom, a wife, and an entrepreneur.
About Key for Her
Donna & Renée are the co-founders of Key For Her. They set up their company Femtech Healthcare (brand name: Key For Her) to empower and support women around the menstrual cycle, perimenopause, and general women's health. In this series, the two women will share their own journeys and all elements of their empowering business, while also speaking with resident Key For Her podcast doctor, Dr. Caoimhe Hartley, and a number of other women who are also de-stigmatizing and opening up positive conversations around women's health.
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