Did you know that many everyday products like dairy and beauty products can affect your hormones? Hormones are one of the most prominent aspects that affect women’s health. It highly affects our mood, skin, and gut.
In this episode, We will be joined by Aisling Fox, a Nutritional Therapist, Herbal medicine practitioner, and the owner of AOK Nutrition. We will discuss what we need to know about hormonal health. Aisling shared her passion for hormonal health and how she helps her clients find the root cause of their health concerns.
Aisling also shared the effects of contraceptive pills on women’s hormones and finding the right contraceptive to suit your needs.
Tune in to Aisling Fox today and learn more about hormonal health and how to live a balanced lifestyle.
Highlights and Resources:
About the Guest
Aisling is a Nutritional Therapist, Herbal medicine practitioner, and the owner of AOK Nutrition. Her goal is to get to the root of your health issue and resolve it. She combines Herbal tinctures, Nutritional advice, and Supplements to perform her diagnosis. A consultation may include a blood test analysis and a personalized herbal tonic prescription! Her area of expertise is in female hormones, fertility, health, and well-being.
About Key for Her
Donna & Renée are the co-founders of Key For Her. They set up their company Femtech Healthcare (brand name: Key For Her) to empower and support women around the menstrual cycle, perimenopause, and general women's health. In this series, the two women will share their journeys and all elements of their empowering business while speaking with resident Key For Her podcast doctor Dr. Caoimhe Hartley and several other women who are also de-stigmatizing and opening up positive conversations around women's health.
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