This month is a special select episode where we dive into My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This book was voted the What's My Therapist Reading Book Club - Best Book of 2020.
We discuss a summary, trigger warnings, general vibes, benefits/drawbacks, who the book is recommended for, and who is the intended audience for the book. We also offer resources and practice an exercise that is listed in the book.
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