In this episode I'd like to clear 4 key myths about meditation that may have held you back from going deeper with meditation or beginning a meditation practice. Try my meditation series "Energized in Life" and get a meditation calendar, check it out here: https://ulrika-sullivan-coaching.teachable.com/p/energized-life
FREE meditation program "Energized at Work" designed for meditation at work: https://ulrika-sullivan-coaching.teachable.com/courses/meditation-energized-at-work/
Visit coaching website http://ulrikasullivan.com/intuitive-spiritual-life-coach
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