Are you up in your head? In this episode we talk about the fog and stress of the distracted mind and how we can let go of the mind's tendency to favor multitasking and instead get in touch with our inner essence to gain clarity, harmony and a sense of presence in life. Let go of stress and invite harmony today via the BONUS meditation: How to Release Stress and Invite Harmony https://ulrikasullivan.com/podcast-download-harmony-meditation-1
Get your copy of my book WisdomBeyondBook.com https://ulrikasullivan.com/the-book
Get my 7-Step Guide to Listen to Your Intuition https://ulrikasullivan.com/listen-to-your-intuition-1
Visit Podcast page https://ulrikasullivan.com/let-go-of-mind
Get my 7-Step Guide to Listen to Your Intuition https://ulrikasullivan.com/listen-to-your-intuition-1
Visit Coaching page https://ulrikasullivan.com/intuitive-spiritual-life-coach
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