7 traits of a secure attachment.
i dive into what is a secure attachment? how do you know if you are secure by giving you a list of traits. and eventually, how does one become secure?
if you are ready to change the relationship with yourself and others this is the video for you!
research tools
https://www.verywellmind.com/secure-attachment-signs-benefits-and-how-to-cultivate-it-8628802
https://www.simplypsychology.org/secure-attachment.html
https://www.youtube.com/@heidipriebe1/featured
https://www.youtube.com/@UCtEWTaMjqOH8J1Gy06Ey0Yg