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We’re live, we’re lit, we’re here... and it’s no longer a holiday we are SURVIVING in but THRIVING in. On this episode, we have the powerhouse couple Herbie and Nicole Goodman of GoodLife Fitness! They share with us how we can not only stay consistent, but also thrive in our health amid all of these changes. Listen, we hear y’all, we understand and we get it. The holidays bring A LOT of stress and anxiety but we are speaking LIFE and we are prepping for 2021! So tell 2021 to PARDON YOUR CHIC. Take a listen to the gems dropped in this episode and get ready for the pep you need in your day! Turn us up and sit with us! You already know you can - STRESS FREE - right here at PARDON MY CHIC!