On Episode 12 of FountainCast, Paige chats with Veronique Benoit of Consentio. She is a world expert on handling personal and professional pain and helping professionals manage stress. The teaching she uses, called Sophrology, is a structured method created to produce optimal health and well-being that is popular in Europe, but not yet the US. Veronique is bringing this type of practice to the States, specifically right here in Fountain Hills. Check it out if you need help "chilling out" a bit at work!
