While many people might be thinking about the importance of physical health in the New Year, many might forget about the importance of one's mental health. In a time where mental health struggles, especially in the workplace, are at an all-time high, episode 35 of FountainCast is the perfect place to get your mind on track for the rest of 2021. Paige got to talk with two mental health professionals, Mary Young and Suzu Solkin-Henderson, from FH Chamber member, SonderMind. The trio discussed ways you can prioritize mental health this year, and how employers can assist their staff during a difficult time at work due to COVID-19. Take a listen today!
