Today we dive into how we're choosing to "live well" in our current seasons. Are there some fads that are worth it? Do the TikTok influencers actually know what they're talking about? Or should we throw them out and only eat what we grow in our gardens? How many times should I wash my hair every week? How are we supposed to create a ~routine~ when our brains are going 90 miles an hour?
Same, girlfriend. We've asked similar questions and done our very best to answer them, all while adding our personal tidbits of encouragement and advice for the greater good. We're all just doing our best out here, one wellness concept at a time.
Find your favorite redheads on Instagram at @lilyjmoe and @devonannearnold
Audio Engineering and theme by @simonrussek
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