Sometimes in order to be supportive of our kids we need to listen more than we speak. Attention is a commodity and all kids want it but with that attention could come a host of socially related issues. Taking the time to help our children become more socially resilient will help them now and down the road. I have taken the time to curate the article that i have linked below and think that you will find this episode an excellent listen.
I also speak in this episode about the importance of taking care of yourself and becoming more aware of your health and genetics. In my case i speak of the cardiac calcium score which has been proven to be a good predicter of a heart attack or stroke. Please pay attention to this section of the podcast as it could save your life.