Season 2 Episode 6: Get Out of Your Head
In this week’s episode I am interviewing Brian Sachetta, the author and owner of Get Out of Your Head®, a brand and book series that seeks to help folks overcome anxiety and depression. By trade, he is a software developer. He combines his experiences in the tech world with previous mental health battles to draw parallels between computer systems and the human mind and give readers practical strategies for evading their own psychological demons. His mission is to help as many sufferers as possible through not only those books but also his blog and podcast appearances. I am really excited for y’all to hear his story and learn the tips and tricks of managing your mental health journey.
Get Connected with Brian:
CONNECT WITH JAIME G. RAYGOZA
ABOUT THE HOST
Jaime G. Raygoza is an the owner of Raygoza Consulting, author, podcaster, public speaker, consultant, & life coach. He helps people cultivate a positive mindset, prioritize self-care, and unlock their full potential. With his personalized approach and diverse background in mental health, social work, and program management, he is uniquely equipped to guide and support anyone on their journey towards a purposeful and fulfilling life.
Shoot him an email today at, info@raygoza-consulting.com, to unleash your inner unicorn and start living your best life!
