Brain fog affects so many people these days! Both adults and kids can experience brain fog.
Brain fog can be so frustrating because it's not diagnoseable and we can be made to feel like it's normal.
In this episode, I go into why brain fog isn't normal, how brain fog and 'mom brain' are different, and some common causes and symptoms of brain fog.
If you enjoy this episode and you found it useful, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening to the podcast, post it to your IG and tag me @hippiedippiemom.
If you're ready to begin clearing your brain fog so that you can have more energy and be the happy mom you've always dreamed of while raising healthy kids - schedule your free 60 minute chat with me here: http://bit.ly/HDMsched
Get your FREE guide to boost your mood and memory here: www.hippiedippiemom.com/mood-and-memory
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Please remember the purpose of this podcast is not to heal, treat or cure. Please speak with your healthcare professional before making any changes. Find my terms of use here.
