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Today’s affirmations are about meditating through affirmations and trying to focus on the present moment! #affirmations #meditating #meditation #positiveaffirmations Women’s Health Editors. January 27, 2022. Women’s Health: A Step-By-Step Guide For How To Start Meditating And Feel Less Stressed. https://www.womenshealthmag.com/health/a38738887/how-to-meditate/?utm_source=google&utm_medium=cpc&utm_campaign=arb_ga_whm_md_pmx_us_urlx_17871928004&gclid=CjwKCAjwkY2qBhBDEiwAoQXK5WmtUH6LFLQspFNYa6rqL02I4lh0Y8xPqM_ToysmilebAe6WIe4wORoCvRcQAvD_BwE. Accessed November 2023.