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Todays affirmations are about managing your attention and eliminating distractions so you can be more present and get things done! Sebastian, Justin. 365 Gratitude Journal app. UofHappy LLC. June 2023.

Thomas, Maura. March 15, 2018. Harvard Business Review: To Control Your Life, Control What You Pay Attention To. https://hbr.org/2018/03/to-control-your-life-control-what-you-pay-attention-to. Accessed July 2023.