The boys are back with their friend, fellow trainer, men's physique competitor, and all around fitness badass, Alex Apostol! This podcast has a lot of great takeaways from another professional point of view, whether the boys are talking about training modalities, programming, mindset, and the impact of emotion on training. This is one for the books - #Jointheconversation and follow Alex on the socials! @aa.physique.performance
