In episode 23 I chat to Ayurveda practitioner Dr. kavya. Ayurveda is an Indian system of medicine which comes from the Sanskrit term meaning the science of life. Ayurveda is a holistic approach to wellbeing which gets to the root cause of disease in the body as opposed to just treating the symptoms.
Dr. Kavya is a specialist in Ayurveda Panchakarma, and received her degree from one of the most renowned universities in India, RGUHS (Rajiv Gandhi university of health sciences). She is one of few individuals who is trained in clinical as well as experimental research on the pathology called Hypothyroidism.
She has published articles on diseases treated by Ayurveda panchakarma. Also, attended multiple seminars and presented scientific papers on Ayurveda. On 22nd Dec 2017, she won the best paper presenter award in an “International conference on Ayurveda and medicinal plants” held in Colombo, Sri lanka.
On 26th March 2019, she received a gold medal and certificate from the governor of Karnataka for acquiring the highest marks in the field of Ayurveda panchakarma. In her own words “The Power of Healing lies within everyone, but very few of them are aware of this power & when you know, it’s you, your mind, your willpower that has the potential to raise this power and make it work for you to start your healing journey."
Dr. kavya gives us so much insight into Ayurveda and like me you may be tempted to jump on the next plane to India to find out more after listening to the episode.
More about Dr. kavya
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Saima Majid is on a mission ‘to empower individuals to build self-belief and confidence in order to thrive in their lives’. She does this through her work as a Wellbeing and Transformational Life Coach and Speaker. Following Saima’s battle with mental illness in 2014, Saima realised she’d spent her life holding back so much unexplored potential due to limiting beliefs and self-sabotaging behaviours. She spent the next years investing heavily in her own development and growth.
Now she educates and shares the knowledge that she has learnt to transform the lives of others. Helping them live authentically and setting them off on the road to happiness. In 2019 she created the Event and Podcast ‘The Trailblazers Journey’. She was also shortlisted for an award for 'Mental Health Awareness' at The Health Bloggers Community in London and she has spoken in front of hundreds about Health, Wellness and Personal development.
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