Steph is a Health and Mindset Transformation Coach. It’s is her deep-seated passion to support single women in their mid forties.
Life can change in so many ways from a health and social perspective at this time of life and championing woman to get their health in check, and to move away from a toxic diet culture is a game changer. Fuelling our future from inside out makes the ageing process something to be embraced and not feared.
Steph offers a fresh approach to enjoying life that gives women strength to take charge of the areas that hold them back.
I’m excited to be talking to Steph. I may not be single, but there is always something to learn from the fountain of knowledge that she is!
https://www.linkedin.com/in/stephanie-mccann-health-transformation-coach/
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This episode is brought to you by Claire Thomas, Reaching My Best.
It's Claire's mission to help female entrepreneurs have the confidence to find balance, fulfilment, and purpose in their lives so they can keep everyone, including themselves happy. Claire draws on coaching, mentoring, and mindfulness techniques to help her clients reawaken their unique power.
