If you've experienced abandonment trauma of any kind (physically absent parent or emotionally absent parent) you'll struggle to feel safe being seen. By being seen I mean allowing someone else to see you at your messiest, silliest, most nervous, most vulnerable, most raw. Maybe even thinking about someone seeing you at those degrees gives you a little chill up your spine, if that's you this episode will tell you exactly how I began to SEE myself first and then feel safe being seen by others.
I hope you enjoy this episode. If you did please leave a review as that helps me get feedback & get this podcast to more people who will also enjoy it!
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