Description

Welcome to Victories with Victoria! In this episode, Victoria talks about how important boundaries are for our mental health and our overall well-being. We cover: 

• How our bodies tells us when we’re around the wrong people 
• Standing up for yourself by drawing boundaries 
• Being your best friend by having your own back 
• Recognizing cultural norms and still being able to say no to them 

And more!

Connect with Victoria!

IG: @victoriaduffycoaching

Email: info@victoriaduffy.com