A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.
Trey discusses his own conscious thoughts and beliefs and cognitive distortions.
Need a licensed speaker or facilitator?
www.uphold318.com/uphconsult
Black Therapists in Virginia
https://www.uphold318.com/blackvatherapists
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