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Description

A lifestyle podcast dedicated to helping folks deal with Life, Stress and Mental Health. Facilitated by Trey who is a Licensed Clinical Social Worker, who attempts to spark healing via creativity. Trey blends his clinical expertise with real world experience for a unique, down to earth conversation. So relax, take a deep breath, we’re going to get through this thing called life together.

This week’s episode we discuss the proud boys and 45 supporters storming the capitol in a day that will go down in American history. Trey rants and goes on a tangent about the two Americas and the double standard, African-Americans face in this country. Bonus episode of content with some a fiery tone, check it out!

Purchase his book here:

https://www.uphold318.com/shop/you-good-fam-book

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