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Welcome to the Take A Break podcast. I firmly believe taking a regular break is necessary to anchor me into. myself. In the break is where we have the proof to become Breakproof. By taking a break, we get to reevaluate and rewrite our story to discover what is working and what isn't. Taking a break will help you move forward to feel more fulfilled, have more fun, and achieve your goals.

it is in the breaks where you get to choose how you move forward

In my flagship episode of the Take A Break podcast, I'll share the story of an accident that was the catalyst to my Breakproof mindset. We live in this illusion that we have infinite time, waiting to arrive to a certain point before we can truly live how we want. Don't be afraid to take a break. I'm going to share the tools I've used to help me go into life with intention and permission to truly live.