Immerse yourself in a mindful exploration of self-improvement and professional growth in this episode of "Seek Your Summit" featuring the renowned Coach Dar. Her multifaceted expertise in business sports, occupational therapy, and personal coaching has been instrumental in guiding the most influential leaders in business and sports. This episode delves into her unique approach to building sustainable habits, leveraging the power of "micro moments," and fostering emotional intelligence. If you're on the path towards personal betterment or professional elevation, this episode is packed with invaluable insights to inspire and guide your journey.
