This week, I had the opportunity to sit down with THE Michelle Williams, iconic member of Destiny's Child, one of the top female R&B groups of all time. After the group disbanded, Michelle continued to create best-selling albums, appear on television shows, and star in theater productions. Though she had always struggled with low moods, in 2018 her depression deepened, and when she found herself planning her own funeral, she checked herself into a treatment facility. There she found the help she needed to live out the incredible story God was writing for her life. Now, she is on a quest to increase emotional health awareness and urges others to understand the importance of "checking in" with themselves, God, and others. In this episode, Michelle speaks candidly about depression, being kind to yourself, and living a full life.
