In this episode, Jenn sits down with the incredible Melissa Vogel to discuss her journey of self-discovery, transformation, and finding true love. Melissa opens up about leaving a long-term relationship and the challenges she faced along the way.
Together, Jenn and Melissa dive deep into the importance of mindset, self-care, and building a supportive community in order to create lasting change. Their inspiring conversation will resonate with anyone seeking personal growth and empowerment. Discover firsthand how Melissa transformed her life, left an unfulfilling relationship, and built a new version of herself.
Timestamps:
00:00 Introduction
01:37 Doubt, outside opinions, red flags, self-worth.
05:14 Divorce shaped me into a better person.
08:52 Family meetings: discussing positive and negative matters.
12:25 Transforming stagnant life into fulfilling journey.
14:09 Gender norms hinder women's progress and confidence.
16:38 Achievable goals lead to ultimate success.
19:30 "Nurturing a broken bone leads to strength."
23:16 Reflect on August to fuel progress forward.
28:48 Talking to girls, small talk, wrong guy.
31:56 Red flags in one-sided relationship, ignored.
35:04 Lost identity in motherhood, career, marriage, weight gain. Need help and mindset adjustment.
36:43 Multiple versions of yourself are driving you.
39:28 An analogy for controlling negative thoughts.
From leaving a stagnant relationship to building a new version of oneself, Melissa's story will inspire and motivate you to take action in your own life. Discover the power of mindset, self-care, and community as Jenn and Melissa discuss the keys to lasting transformation.
