We'd like to think we can do everything ourselves but sometimes we just need a coach to help us get through the madness of what it takes to be healthy. Whether it's fitness, nutrition, or health coaching, we all need a coach at some point and this episode is dedicated to guiding you to the right coach for the right job.
https://www.crossfit.com/certificate-courses/level-1
https://www.precisionnutrition.com/