We all enjoy being comfortable. It helps us relax, or focus, or get things done. But not everything in life is about being comfortable. In fact, being comfortable could be the very reason you're struggling with your health and fitness. Let's talk about that today.
For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey.
If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy.com/killing-a-fat-guy-show-registration
For a copy of my book, just go to http://www.killingafatguybook.com
