In this enlightening episode, we sit down with Ashley D Wille, author of My Journey Through the Cross, life coach, and teacher, to explore the power of emotions and how to master them with faith and wisdom. We delve into understanding emotions like anger, envy, and fear, and how prayer and biblical teachings can guide us toward peace. Ashley shares her insights on the importance of feeling all emotions, setting healthy boundaries, and working through emotional struggles in a Christ-centred way. Whether you're seeking practical advice or spiritual inspiration, this episode is packed with tools to help you cultivate emotional health in every season.