In this episode Jono and Jerry discuss the importance of processing emotions, the importance of men being able to pin point when they are feeling anxious and the connection between anxiety and anger
Music
https://music.apple.com/us/artist/jono-the-giant/1438242889
Book
https://a.co/d/4ALJpCo
Childhood Trauma Masterclass
https://forms.wix.com/f/7103308422262555448
Social Media
https://www.instagram.com/jonothegiant/
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