In this episode Jono and Jerry discuss the importance of mindfulness in daily life, how ones mental health impacts their relationship, breaking down attachment styles and how they dictate the health of ones relationships
https://www.attachmentproject.com/attachment-style-quiz/
Music
https://music.apple.com/us/artist/jono-the-giant/1438242889
Book
https://a.co/d/4ALJpCo
Childhood Trauma Masterclass
https://forms.wix.com/f/7103308422262555448
Social Media
https://www.instagram.com/jonothegiant/
https://www.facebook.com/JonotheGiant
