Anthony Shepard is a sports car performance mechanic, weightlifter, and aspiring strongman. We discuss his early experiences with working on cars, switching between multiple car repair shops, and becoming a lead performance mechanic, specializing in muscle cars and Corvettes. Anthony shares his recent fitness journey over the last year, leading him to setting a new personal record of leg pressing 1,110 lbs. Listen in to hear how Anthony found his passion with lifting weights, developing new habits, and becoming consistent in how he approaches life.
Legion Barbell in Conroe, Texas
Instagram: AMP_Garage
Facebook: @anthonyshepard
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-Stephen
