Jacob Russell is an entrepreneur, life coach, musician, and athlete
(running/cycling).
We wasted no time is discussing how Jacob got tired of being overweight and
depressed and made a conscious decision to turn his life around by eating
better (vegan), exercising, and practicing mindfulness regularly.
Jacob has made a significant transformation over the last 5 years and is on a mission
to inspire and help others find their true potential and break through their
current self-limiting mindsets.
Instagram: @jacob_d_russell
Twitter: @JDRussellMentat
Substack: https://jdrcoaching.substack.com/
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Igniting change for a better life!
-Stephen
