As we live in a world filled with technology, we have become easily distracted and addicted to it. We have taken the good things of technology and given too much of our attention to them, pulling us away from the things in life that matter most. Olivia Rowles and Abby Elwood join us in talking about how to have a healthy relationship with technology, and the signs we can look for when we need to make changes to our habits with it.
