In the face of trauma, a courageous mindset can be what moves us toward healing and connection.
In this episode I speak with Author and Holistic Psychotherapist, Regina McCarthy, about what it takes to create a courageous mindset and how to heal and move forward from trauma.
If you, or someone you know, has ever suffered from anxiety, panic attacks, bullying or trauma of any kind this is the episode you will want to listen to (and take notes)!
Find out:
Regina E. McCarthy, LCSW, is a Holistic Psychotherapist with a private practice in Elgin, IL. She received her undergraduate degree from Boston College, Boston, MA, and her master’s in social work from Loyola University, Chicago, IL. She is a member of the National Association of Social Workers and the Wellness Institute, Issaquah, WA. She is an Advanced Heart-Centered Hypnotherapist®, and a Reiki Master. She is also a member of the SCBWI and the Independent Book Publishers Association.
She lives with her husband, has three adult children and a cat named Bob. Courageous Gilbert the Groundhog is her first book.
