In this episode I had the pleasure of speaking with Trena Jones, an amazing relationship and life coach, who has made self-love her main focus. She understands what self-love is beyond what you might see on Instagram these days and she clearly defines the difference between self-love and self-care and how all of it relates to having deep intimate relationships and manifesting true love into your life.
Find out:
FInd out more about Trena or watch the video of us here: http://sacredspacewithkatie.com/what-self-love-really-is/