In episode 6, we discuss our transition from survival mode and how identifying the signs of burnout and chronic stress helped us break unhealthy cycles.
If you struggle with burnout, chronic stress , control or want tools to start thriving in your spiritual, financial and relational life,
this one is for you.
We want your feedback on season 1. Please click the link below to let us know what you think: https://www.surveymonkey.com/r/GFZVVVB
New episodes every Wednesday. The video version of every episode will be available at https://youtube.com/playlist
Life with Jan & Kat is produced by Runaway Music Studios and presented by Harmony Life Coach.
JOIN THE LIFE WITH JAN AND KAT COMMUNITY:
https://instagram.com/wearejanandkat
https://www.facebook.com/jandkth
LISTEN TO OUR MUSIC:
https://open.spotify.com/artist/7HYZh3i1yaRoBGPJ3ZLkfG?si=nzoh0tl9SAiz_i13NaF3TA
FOLLOW THE HOSTS:
Kat Vasquez:
https://instagram.com/kathbrt
https://www.facebook.com/kkbest
https://instagram.com/runawaymsc
Jan Molina:
https://instagram.com/jan.molina.rodz
https://www.facebook.com/jm.rc.165
https://instagram.com/harmony.life.coach
