Have you got your beauty sleep? A commonly used phrase, but perhaps one we don't realise is actually science backed! Sleep has a direct link to our appearance, and a lack of sleep manifests in puffy eyes, dark circles, dull skin and more. On this episode of The Goodnight Show, Shea is joined by founder of Vanessa Megan skincare, Vanessa Lyndon, to chat about the link between sleep, our skin and beauty. Vanessa's Natraceutical range is formulated using natural, wild harvested and bio-available ingredients whilst also being vegan, cruelty free, organic and sustainable - often a rare find in skincare and beauty products! Vanessa uncovers how she is redefining natural beauty, why she uses essential oils in her products, and most importantly, explains the connection between our sleep and our appearance.
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