Bruno's personal relationship with sleep health began around 5 years ago when he found himself struggling with Insomnia. Overcoming it through behavioural practices and training his brain, his experience with sleep health and the brain extends further past his professional experience. Now as an Associate Professor at The University of Queensland's Brain Institute, Bruno's professional career takes him deep inside the human brain to understand its functions and pathways... and in this episode, he took us with him.
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