At The Goodnight Co. we are huge believers in self care and prioritising you for a healthier and happier self. Whether it’s ensuring you get enough sleep at night or stepping outside to move your body, self-care is vital for building resilience toward the stressors in your life and essential to improving your physical, mental and emotional wellbeing. In today’s episode, Shea sits down with busy entrepreneur, Kelly Jamieson who has built her business, Edible Blooms around her love for gift giving and creating joy. Tune in as we discuss her positive experience through the Covid boom and how she manages to fit in self care during her busy schedule.
Follow Kelly on Instagram @edibleblooms.au and www.edibleblooms.com.au
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