With school holidays just around the corner I am joined today by Steph Gouin from Sleep by Steph. Steph is a registered nurse, Mum of 3 children and helping families thrive through providing simple and straightforward advice and techniques to help their babies and children sleep! It was such a pleasure to talk with Steph as we are equally as passionate about helping the world thrive through gaining an awareness of how to get good sleep and implement this day after day. If you are heading into the school holidays and looking for a few gentle reminders on good sleep practices for your family then this is the episode to listen to!
Follow Steph: info@sleepbysteph.com.au
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