It's a term everyone has heard of, but not something everyone knows a lot about - insomnia. On this episode of The Goodnight Show, Shea sits down with Professor Drew Dawson, who is nationally and internationally recognised for his contributions to the scientific community and to industry in the areas of sleep and fatigue research, organisational psychology and human behaviour, industrial relations negotiations, and the human implications of hours of work to really unpack insomnia and its effects. Is there a way which we can naturally prevent it? Tune in to find out!
Follow The Goodnight Co here.