In this episode, Claire shares how she stops herself from going into meltdown when things aren't going anywhere near to plan.
Using this 'method,' Claire stopped herself from curling into a ball and crying when a serious spanner was thrown in the works on a typical parenting day.
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In this episode you'll learn:
- how to make things seem manageable when it's all too much
- one very simple trick to stop the spiral
- a very cute story about her little guy
Free Stuff:
-> Saving Dinner Time eBook: How we eat well, stay sane and keep dinner time simple in the toddler years and beyond.
--> 30 Days of Self-care : 30 simple, quick ideas for self care for mums.
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