In this episode I discuss comparison and if it really is the thief of joy.
I discuss my experience with comparison both from a business/ coaching and body composition perspective
Enjoy 😊
If you would like to know more about my online coaching and how I can help, then more details can be found here:
If you want to apply to work with me then please fill out this form
Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊
