From the book "When Things Fall by Pima Chodron.
How do you handle being alone with yourself? Make up a to-do list? Grab a bowl of ice cream? Blame some of the situations you are in? Do you ever just sit with your restlessness and let it happen? Are you constantly looking for a resolution to some problem while thinking when that is resolved I will feel okay, I will be okay? How do we learn it is not the external environment that needs to change, that instead, it is our relationship with ourselves that needs to change? #AncientTexan ,
