Summary
In this episode, Victoria discusses the importance of embracing change and exploring new possibilities during perimenopause. She shares stories of women who have rediscovered old passions or pursued new interests during this phase of life. Victoria provides practical tips for setting new goals, including reflecting on values and passions, starting small, staying flexible, seeking support, and celebrating achievements. She encourages listeners to explore, journal, connect with like-minded individuals, and celebrate both successes and failures. Victoria invites listeners to share their own experiences and advice for others going through similar experiences.
