In this episode, Victoria shares her personal journey of shutting down her authentic self due to external pressures and societal expectations. She discusses how this affected her physical and emotional well-being, particularly during perimenopause. Victoria emphasizes the importance of embracing one's true self and finding harmony in hormones and emotions. She encourages women to step into their passions, care for themselves, and explore the woo-woo side of life. She also highlights the significance of body autonomy and the power of mindset in creating one's reality.
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