The point of this episode is to empower you with some simple tips and habits that can improve your life.
The book I mention: Shoe Dog, by Phil Knight (https://www.amazon.it/Shoe-Dog-Memoir-Creator-NIKE/dp/1471146707)
My note taking app: Notion (https://www.notion.so/?r=22cd316b0ded46a789771c5e10241675)
My meditation app: Insigh Timer (https://insighttimer.com/)
My favourite podcast: Hello Internet (http://www.hellointernet.fm/)
My website: theselfimprovementlab.com
Thank you for listening, and see you soon again!
Music: www.bensound.com
