In this new episode of "The Self Improvement Lab" I am giving you a little insight of how social media might be influencing your life, in a negative way.
I apologise if I got a bit triggered by this topic, but I do believe that more and more people should just open their eyes and understand that they are being controlled by them, not fully experiencing their lives.
Episode sections:
The ATARI model for habit creation on social media.
Follow me on Instagram! @theselfimprovementlab
My website: theselfimprovementlab.com
Thank you for listening, and see you soon again!
Music: www.bensound.com
