In episode 15 of Cross-Functionality, Jim and Cassie discuss the importance of planning your lessons as a coach and offer advice of how to help an athlete progress through proper teaching. Plus, a discussion breaks out about a hitting progression pyramid and its’ importance in the maturity of a hitter.
TO WATCH THE FULL VERSION OF THE SHOW, VISIT THE SOFTBALL STRENGTH ACADEMY YOUTUBE PAGE.
Episode Notes:
3:00 – Getting to know the hitter
8:00 – Biomechanics assessment
10:00 – Evaluating confidence
13:00 – Understanding the hitter
16:00 – Appropriate time to incorporate drills
28:00 – Hitter progression pyramid
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Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to develop into leaders and performers. Visit Softballstrengthacademy.com for more information.
